What is Little League Shoulder?
Little League shoulder is an overuse injury. It most often affects baseball pitchers but can also affect catchers and other positions as well as athletes whose sport involves repeated overhand actions, like volleyball and tennis. It is caused by stress to the arm bone (humerus) nearest to the shoulder. This stress causes widening of the growth plate, resulting in swelling and pain at the shoulder, leading to pain and limited performance.
At P.T. Services Rehabilitation, we understand the unique needs of young athletes. Our tailored treatment plans focus on:
- Pain Relief: Alleviating discomfort and inflammation to promote healing.
- Strengthening Exercises: Building shoulder and core strength to prevent future injuries.
- Proper Mechanics: Teaching proper throwing mechanics to reduce strain on the shoulder.
We’re dedicated to getting your athlete back in the game safely and confidently!
Don’t let Little League Shoulder hold your athlete back. Our expert physical therapists at P.T. Services Rehabilitation are here to help! Contact us today to schedule an evaluation and take the first step towards a healthier, injury-free season!
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